The GuardianThe Guardian

My generation is obsessed with wellness – that can be dangerous

By Ione Gamble

23 Jun 2022 · 3 min read

Editor's Note

Read this article to uncover the downsides of the wellness movement. This is an opinion piece from The Guardian.

I have spent a huge part of my 20s learning to accept that I will never be healthy, after being diagnosed with an incurable illness – Crohn’s disease – two weeks after my 19th birthday. And although being “healthy” has never been a priority for me (I’ve never stepped foot in a gym and find it impossible to eat 10 portions of fruit and veg a day) my ambivalence towards “wellness” grew as I dealt with being permanently unwell. It has also made me an anomaly among my peers.

From my bed, unable to move, I watched my generation become obsessed with being their best selves. We have become utterly transfixed with the idea that wellness is the key to a successful life; that our relationships, careers, friendships and mental health will all suffer unless we pursue being “well” above all else.

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