As a chronic procrastinator, I feel a sense of anguish as each new year arrives. In a time of resolutions or nudge words, I still have goals from the old year.
Why do people procrastinate?
What causes your brain to procrastinate and how to face it
Studies suggest that the root of procrastination lies in cognitive bias - we believe a task will be easier to do at a later point. The Washington Post gives some top tips on tackling procrastination.
As a chronic procrastinator, I feel a sense of anguish as each new year arrives. In a time of resolutions or nudge words, I still have goals from the old year.
Why do people procrastinate?
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