The Washington PostThe Washington Post

Work reset: 13 tips to make your job less stressful this year

By Danielle Abril

11 Jan 2023 · 5 min read

Editor's Note

The Washington Post provides us with some useful tips that can help both improve your performance and lower your stress levels in 2023.

While many people use the new year as a time to start eating healthier, working out or drinking more water, productivity experts say it's also a good time to reset at work.

The start of the new year offers workers a reference point in which they can evaluate what went well, what went poorly and what they want in the future and make a plan for progress, experts say. It may be just as important, if not more, than setting personal health goals as most workers spend the majority of their waking hours at their jobs, they note.

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