The Washington PostHow to spring clean your mind
For those who failed to keep their New Year’s resolutions, there’s still hope. Research suggests that spring may actually be the best time to build new habits. The Post has tips on where to start.
Curated by informedThinking about spring cleaning? The best place to start isn't the kitchen, garage or closets. This year, try starting with your mind.
By April, most people have all but forgotten the New Year's resolutions they made four months ago, and many have fallen back into old habits that get in the way of better health and happiness.
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