Recommended by Lena Wittneben
Twelve years ago, I had to deal with many facets of my mental health, personally and professionally.
As systemic coach and memory trainer, I’m in touch with many facets of mental health every day.
These articles show that mental health is about more than just talking. It's about understanding different needs.
For many people, mental health is still a taboo topic. What would it take to change that?
Overcoming stigma: Three strategies toward better mental health in the workplace
Life hacking: why self-optimizing can be suboptimal
Self-optimization: Where health is indistinguishable from productivity
Overcoming the taboo of mental health in India amidst the pandemic
The way we talk about mental health is broken. Here's how to fix it