Can mindfulness make you happier?

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Picture of Joana Fatondji

Recommended by Joana Fatondji

I studied international business, I’m a certified holistic nutritionist and I run a life coaching business.

I'm a conscious person who is looking for tools to live life as healthy, happy and successfully as possible.

These articles reflect the tools and beliefs that helped me make my own life better.

Articles from 5 publishers

5 articles on this topic

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Mayo Clinic

How to stop negative self-talk

Health
7 min read
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NPR

Stressed? Instead of distracting yourself, try paying closer attention

News
1 min read
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Self

What Is Manifesting and How Do You Actually Do It? Experts Explain

News
10 min read
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The Walrus

When Positivity Turns Toxic | The Walrus

News
7 min read