Recommended by Lara Selina Diebold
I’ve been interested in topics around mental health and positive mindset for a long time.
I run an Instagram account (@laraselina) focused on the significance of a positive mindset.
This read list provides a good overview of several mental health issues, and can help readers get familiar with these topics.
Our mental health is just as important as our physical health. Here’s how to take better care of both.
Does How We Talk About Mental Health Change How We Experience It?
There is much more to mindfulness than the popular media hype
Exercise boosts the brain — and mental health