Recommended by Damita Pressl
I'm a journalist and presenter with six years of experience. I also have a degree in psychology.
We are clearly in a mental health crisis, and I believe it is our generation's duty to solve it.
Articles on mental health should have a strong basis in science while making the topic accessible to all.
Psychological tips aren’t enough – policies need to address structural inequities so everyone can flourish
Miscarriage: Tens of thousands have PTSD symptoms
When Self-Care Feels Wrong, What Is Right?
Meltdowns may be normal, but there is a way to help your kids better process their feelings
People are developing trauma-like symptoms as the pandemic wears on