Why looking after your mental health is key

Picture of Andrea Funk

Recommended by Andrea Funk

I've been blogging about mental health since 2013. Every week, I post a column about a new topic.

I'm on a self love journey, and I want to encourage my readers to begin theirs.

Sharing my experiences through blogging has helped many of my readers. I wanted to create a read list that could help even more people find self love.

Self love can help build better body positivity, more confidence and make you happier. Here’s how.

The Guardian
+ 4 more

5 articles on this topic

Psychology Today

What’s Self-Love Got to Do With It?

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Personal Growth
6 min read

Prioritize systemic approaches for young people’s mental health

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4 min read

Body positivity on Instagram and TikTok is a paradox

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17 min read

I Tried 30 Different Things To Boost My Confidence & Here's What Worked

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6 min read