Looking to improve your mental health? Pay attention to birds.
Two studies published last year in Scientific Reports said that seeing or hearing birds could be good for our mental well-being.
The Washington PostWhy birds and their songs are good for our mental health
Why birds and their songs are good for our mental health
By Richard Sima
18 May 2023 · 5 min read
The benefits of spending time in nature are well-known, but new research shows that birds can offer an extra wellness boost. The Washington Post explains why we should be tuning in to their songs.
The benefits of spending time in nature are well-known, but new research shows that birds can offer an extra wellness boost. The Washington Post explains why we should be tuning in to their songs.
Curated by informedThe news, curated.
Subscribe in our mobile app to continue reading this The Washington Post article
Already subscribed? Sign in
Get world-class journalism from premium publishers, curated by editors and experts. All in one app.
Subscribe now and get 14 days free.
