### Editor's Note

The benefits of spending time in nature are well-known, but new research shows that birds can offer an extra wellness boost. The Washington Post explains why we should be tuning in to their songs.

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The benefits of spending time in nature are well-known, but new research shows that birds can offer an extra wellness boost. The Washington Post explains why we should be tuning in to their songs.

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Why birds and their songs are good for our mental health

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Why birds and their songs are good for our mental health

By Richard Sima

Editor's Note

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